Dr. Lutton and Dr. Riehl treat patients with a wide variety of orthopaedic diseases and have seen repeatedly the negative effects that obesity has on these problems. On the other hand, the doctors have also seen the physical and mental improvements in patients who have successfully lost their excess weight. Furthermore, the benefits of muscle strengthening on bone, joint mechanics, and overall function are well known, and frequently seen in the doctors’ clinics. While many diet and health plans have been described, Dr. Lutton and Dr. Riehl feel that many other plans can fall short, so they have put their Intelligent Carb system together to help you succeed where other diets fail. Feeling hungry, counting calories, and eating tasteless or nauseating food are not part of this plan.
In their book, Drs. Lutton and Riehl have provided you with scientific evidence presented in a clear and concise manner to help you better understand your body’s metabolism and the science behind your eating plan. Their goal with writing this book has been to help you improve your musculoskeletal health and get into great shape. The book can be purchased in bulk quantity by contacting us and is available at bookstores and online through the following links in paperback and e-book versions.
This book is perfect for you if
· You have tried other diets and have been unable to achieve meaningful, lasting weight loss
· You have chronic musculoskeletal problems (such as low back pain, knee problems, etc.) and would like to lose a few pounds
· You have a hard time with diets that leave you feeling hungry
· You have difficulty finding the time to fit exercising into your busy schedule
· You are in good shape and having trouble getting into great shape but can’t figure out why
· You are looking for new and tasty low carb recipes